African style lamb chops
13/01/2015 | 14:35
This content has been added to your folder.
Sign up and savor the best recipes and contents posted by Jumbo and the members of our community.
This content has been added to your folder.
Dish by dish, you'll get there in the end!
Stir-fry the chopped onion and garlic until transparent and add the minced beef; stir until mince breaks up and turns brown.
Add the tomato and leave to cook for a few minutes; then add the beans (drained) and spices, and season with the JUMBO Beef powder and sugar.
Leave to cook on a low heat for a few more minutes and serve with a cereal such as white rice or tortillas, to get the most out of the digested proteins.
You have marked this content as reportable. Please state why you feel it is inappropriate. Thank you for your contribution!